In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
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EP 10 : Mestre Nenel
“I really hope to meet at least part of the interests of the reader! I do make a point to stress that I am not and do not want to be the holder of the truth. I simply come to share a little of what I conceived from the practical and theoretical lessons that I experienced with my father. I am open to any criticism whatsoever, since they are also part of my growth and maturation in this trajectory of rescue, preservation and perpetuation of my father’s legacy. One thing I hear a lot is that my father created Regional so that it could be developed, and that’s true! But what I barley see is peaple doing it with awareness of the principles that were fundamental to my father. In this book, I want to pinpoint these fundamental issues that should govern every and any proposal based on the philosophy of Capoeira Regional.”-Mestre Nenel
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EP 11 : Dr. Lauren Griffith
Dr. Lauren Griffith, assistant professor at Texas Tech University and has been studying Capoeira since 2004. She is also an established researcher and author writing about such topics as non-Brazilians searching for their own legitimacy as tradition bearers of the art, in what she calls an “Apprenticeship Pilgrimage” where Capoeiristas journey to Brazil in order to study, learn and grow with Brazilian Masters of the art. Join us in this special episode where discuss the power of social change through the art of Capoeira.
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EP : 1 A History of Capoeira in Austin TX
Welcome to the very first episode of the Capoeira Connection Podcast. In this episode we sit down with Contra Mestre Metido, Contra Mestre Pena, Instructor Negro, and Graduado Cadençia to discuss the Capoeira scene and history in Austin TX.