In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
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EP : 1 A History of Capoeira in Austin TX
Welcome to the very first episode of the Capoeira Connection Podcast. In this episode we sit down with Contra Mestre Metido, Contra Mestre Pena, Instructor Negro, and Graduado Cadençia to discuss the Capoeira scene and history in Austin TX.
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EP : 3 with Contra Mestre Gringo of Capoeira Luanda
Welcome back to another great episode of the Capoeira Connection Podcast. In our 3rd episode, we sit down with long time friend, entrepreneur and Capoeirista, Contra Mestre Gringo of Capoeira Luanda in Houston, TX. We explore what it took to build a non profit organization based around the art and culture of Capoeira (The Brazilian Arts Foundation), as well as reflect on the path that lead CM. Gringo to his beginning of a wonderful life long pursuit of Capoeira, his connection and support from his Mestre (Mestre Jelon Vieira) and his goals for the future.
The Brazilian Arts Foundation is a non-profit organization dedicated to providing cultural education and building community through the preservation and sharing of Brazilian culture.
The organization was created in 2001 to preserve and promote Brazilian culture in the greater Houston metropolitan area. In 2006, the organization established a cultural center in order to further develop and expand its program and performance offerings. Located in the historic Houston Heights, the center provides a home in which the Foundation offers the majority of its classes and workshops, as well as hosts events and educational programs.Check out the Brazilian Arts Foundation Website here
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EP 7 : Contra Mestre Versátil and Professor Mascado
In the Capoeira Connection Podcast EP 7, we sit down to talk with Contra Mestre Versátil of Capoeira Batuque in Las Angeles and Professor Mascado of Capoeira Maculele. We dive into Contra Mestre Versátil’s Warrior Class Project, “Through 40 plus years of experience in the martial arts: Chinese, Japanese, and Afro-Brazilian, we have found deep relevance in the lifestyle of the warrior. The Warrior Class is the culmination of decades of training and teaching experience in the martial arts, movement, music, and dance combined with study and clinical experience in counseling psychology, group work, gestalt, imaginal psychology, and somatic work”. We also get to talk with Professor Mascado about Capoeira Maculele, Mestre Fran, and Festa de Capoeira 2018 hosted here in Austin, TX by Mestre Pinga Fogo.
