In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
You Might also like
-
EP : 4 with Mestre Pinga Fogo of Ginga Brasil-CDO
In our 4th episode, we sit down with Mestre Pinga Fogo (Guilherme Torres), a native of Taubate, Sao Paulo, Brazil who started practicing capoeira at the age of 5 with Mestre Quebrinha in Brazil.
-
EP 7 : Contra Mestre Versátil and Professor Mascado
In the Capoeira Connection Podcast EP 7, we sit down to talk with Contra Mestre Versátil of Capoeira Batuque in Las Angeles and Professor Mascado of Capoeira Maculele. We dive into Contra Mestre Versátil’s Warrior Class Project, “Through 40 plus years of experience in the martial arts: Chinese, Japanese, and Afro-Brazilian, we have found deep relevance in the lifestyle of the warrior. The Warrior Class is the culmination of decades of training and teaching experience in the martial arts, movement, music, and dance combined with study and clinical experience in counseling psychology, group work, gestalt, imaginal psychology, and somatic work”. We also get to talk with Professor Mascado about Capoeira Maculele, Mestre Fran, and Festa de Capoeira 2018 hosted here in Austin, TX by Mestre Pinga Fogo.
-
EP 11 : Dr. Lauren Griffith
Dr. Lauren Griffith, assistant professor at Texas Tech University and has been studying Capoeira since 2004. She is also an established researcher and author writing about such topics as non-Brazilians searching for their own legitimacy as tradition bearers of the art, in what she calls an “Apprenticeship Pilgrimage” where Capoeiristas journey to Brazil in order to study, learn and grow with Brazilian Masters of the art. Join us in this special episode where discuss the power of social change through the art of Capoeira.