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Jungle Book

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

Smoke Screen

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

BBQ Grill Master

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

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EP 10 : Mestre Nenel

“I really hope to meet at least part of the interests of the reader! I do make a point to stress that I am not and do not want to be the holder of the truth. I simply come to share a little of what I conceived from the practical and theoretical lessons that I experienced with my father. I am open to any criticism whatsoever, since they are also part of my growth and maturation in this trajectory of rescue, preservation and perpetuation of my father’s legacy. One thing I hear a lot is that my father created Regional so that it could be developed, and that’s true! But what I barley see is peaple doing it with awareness of the principles that were fundamental to my father. In this book, I want to pinpoint these fundamental issues that should govern every and any proposal based on the philosophy of Capoeira Regional.”-Mestre Nenel

Capoeira Connection Podcast EP : 5

In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.

Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!

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Grand Design

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

Chef Today

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

American Singer

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

Smoke Screen

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

BBQ Grill Master

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question.

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