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In the Capoeira Connection Podcast EP 6, we sit down to talk with Contra Mestre Marrio of Capoeira Kalunga N’Golo based out of Houston, TX; as well as long fellow Angoleiro, Jaime Torres.
In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
Welcome back to another great episode of the Capoeira Connection Podcast. In our 4th episode, we sit down with Mestre Pinga Fogo (Guilherme Torres), a native of Taubate, Sao Paulo, Brazil who started practicing capoeira at the age of 5 with Mestre Quebrinha in Brazil…