In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
In the Capoeira Connection Podcast EP 6, we sit down to talk with Contra Mestre Marrio of Capoeira Kalunga N’Golo based out of Houston, TX; as well as long fellow Angoleiro, Jaime Torres.
Welcome to the very first episode of the Capoeira Connection Podcast. In this episode we sit down with Contra Mestre Metido, Contra Mestre Pena, Instructor Negro, and Graduado Cadençia to discuss the Capoeira scene and history in Austin TX.