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EP 6 : Contra Mestre Marrio

In the Capoeira Connection Podcast EP 6, we sit down to talk with Contra Mestre Marrio of Capoeira Kalunga N’Golo based out of Houston, TX; as well as long fellow Angoleiro, Jaime Torres.

Capoeira Connection Podcast EP : 5

In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.

Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!

Apanha Laranja No Chão // Jogo de Navalha

Used by many Capoeiristas and old Masters, this rhythm was used to take money in the roda, that is to say: at a certain moment, some spectators threw

Capoeira Connection Podcast EP : 4

Welcome back to another great episode of the Capoeira Connection Podcast. In our 4th episode, we sit down with Mestre Pinga Fogo (Guilherme Torres), a native of Taubate, Sao Paulo, Brazil who started practicing capoeira at the age of 5 with Mestre Quebrinha in Brazil…

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