In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
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EP 7 : Contra Mestre Versátil and Professor Mascado
In the Capoeira Connection Podcast EP 7, we sit down to talk with Contra Mestre Versátil of Capoeira Batuque in Las Angeles and Professor Mascado of Capoeira Maculele. We dive into Contra Mestre Versátil’s Warrior Class Project, “Through 40 plus years of experience in the martial arts: Chinese, Japanese, and Afro-Brazilian, we have found deep relevance in the lifestyle of the warrior. The Warrior Class is the culmination of decades of training and teaching experience in the martial arts, movement, music, and dance combined with study and clinical experience in counseling psychology, group work, gestalt, imaginal psychology, and somatic work”. We also get to talk with Professor Mascado about Capoeira Maculele, Mestre Fran, and Festa de Capoeira 2018 hosted here in Austin, TX by Mestre Pinga Fogo.
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EP 9 : Contra Mestre Monkey
“In order for people to have a deeper understanding of the lyrics to this song, I have come here to offer a translation of the lyrics myself…”
– Contra Mestre Monkey
Minha Varanda – Refers to my home, the place I want to conquer, working with Capoeira.
Meu Chapeu de Palha – Relates to chilling times after this conquest, I wish to have myself, my home.
Minha Massape – Means the mud, hard to cross through, that I shall not forget, the hard times
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EP : 2 with Estagiario Caju of Capoeira Candeias
In this episode we sit down to talk with special guest, long time friend and fellow Capoeirista, Estagiario Caju from Grupo Candeias to discuss his personal journey in Capoeira, having trained both in Brazil and the United States under both Brazilian and American Mestres, Contra Mestres, Professors and Instructors. We also discuss what it takes to branch out and start your own Capoeira school, and the surprises and challenges that come with that step; Apelidos (nicknames) and their importance, as well as Caju’s Non-Profit Project in Kenya Africa. Thank you again for tuning in!
