In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
In the Capoeira Connection Podcast EP 5, we sit down to talk with Colin Van Ert a.k.a – Graduado “Gafanhoto” of Capoeira Nago, owner of Grasshopper Fitness and Nutrition Coaching in Austin, TX.
Gafanhoto is a certified personal trainer, nutrition coach, and strength and conditioning coach. Today we discuss the importance of Strength and Conditioning for the everyday Capoeirista. We hope you enjoy!
Se Berimbau tocar tu me chama, o meu corpo precisa de dancar //
If the Berimbau plays, call me, My body needs to dance.
(With English Translation)
Welcome back to another great episode of the Capoeira Connection Podcast. In our 4th episode, we sit down with Mestre Pinga Fogo (Guilherme Torres), a native of Taubate, Sao Paulo, Brazil who started practicing capoeira at the age of 5 with Mestre Quebrinha in Brazil…
In our 4th episode, we sit down with Mestre Pinga Fogo (Guilherme Torres), a native of Taubate, Sao Paulo, Brazil who started practicing capoeira at the age of 5 with Mestre Quebrinha in Brazil.
É tanto que peço a Deus
É tanto que Deus me dá
É tão pouco que eu mereço
Mas I nada me faltará
(with English translation)
Hoje a lua não brilhou la no céu
hoje meu berimbau não tocou
With English Translation
“I lived in Engenho de Dentro, a suburb of Rio. There, I had a group of very special friends: we were more than friends, we were brethren of capoeira…”
Roda de Capoeira with the presence of Mestre Ananias in Minas Gerais.
In our 3rd episode, we sit down with long time friend, entrepreneur and Capoeirista, Contra Mestre Gringo of Capoeira Luanda in Houston, TX. We explore what it took to build a non profit organization based around the art and culture of Capoeira (The Brazilian Arts Foundation)…
Women's Ginga & Balança Tee Black
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Berimbau Viola
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Pandeiro
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