310 6th St, Macon Macon Georgia USA
This is a group for anyone interested in the Brazilian art of Capoeira. It is also for those who are looking for an exciting new group fitness class. Capoeira is for anyone of any age or fitness level. Get a great workout while having fun and being creative with your body.
Capoeira is an Afro-Brazilian martial art comprised of dance, fight, theatrics, acrobatics, music, history, and culture. You will have the chance to learn both the physical art as well as the Brazilian rhythms and songs in Portuguese.
Capoeira training is a full body exercise which creates strength, power, agility, and flexibility in the body. All levels are welcome. Although Capoeira is a physically challenging art, you do not need to be in good shape to start!