Fit Arts Capoeira class offers step-by-step instruction in the Afro-Brazilian martial art of Capoeira. This class is for all levels. Yes, this includes beginners!

This class is for people who are interested in fitness, self-defense, flexibility, body control, and who have an open mind to a mind/body/spirit approach to fitness.
Beginners receive an introduction to Capoeira basic movements. Intermediate students will increase their skills through training more challenging moves and sequences.